

UP - Women's Ashes Team - Following on from the success of the men's team a few weeks ago, the women stepped up and matched them, with a 12-4 points victory over Australia. With English Cricket on a high at the moment we all look forward to the third Ashes event of the year during Christmas as the men take on the Aussies down under.

UP - Men's Eight (Rowing) - For the first time in the history of the World Rowing Championships, England walked away with gold in the Men's Eight category to top off a great week for British Rowing. This victory took us to third in the overall medal table with three golds and five bronze medals.

UP - Chris Mitchell - A record breaking week for Chris Mitchell who became the first one-armed man to complete a race around the TT track on the Isle of Man. It is an extraordinary story for the man who lost the use of his arm during a motorcycle accident in 2001, as he finished in 11th place in the 20-strong field.

UP - Papiss Cisse - After his bizarre summer sponsorship incident, Cisse has certainly boosted support amongst Toon supporters after hosting a BBQ for young fans. The youngsters were treated to a tour of his house, some home-cooked food, FIFA Tournaments and games of pool. That is certainly one way to win back your fans.

DOWN - Romelu Lukaku - Poor Romelu Lukaku. After a fantastic season last year he has to suffer with being behind Fernando Torres in Chelsea's pecking order. As if to further his misery, this week he missed the vital penalty in the European Super Cup meaning that meant Chelsea missed out on their first potential silverware of the season.

DOWN - Venus Williams - For so long it was the 'Williams Sisters', now it looks more likely to be Serena and 'the other one'. Venus has not won a Grand Slam in 5 years whilst Serena has won seven in that time and will certainly be a contender for a fair few to come. After her third consecutive US Open second round exit, Venus' time could soon be up.


DOWN - Gareth Bale - So as I write this, history's most inevitable event has finally occurred as Bale leaves for Madrid but it has not been a good week for the Welshman. His unprofessional approach to this transfer led to him nearly getting fined for failing to show up to training. What's the best way to get transferred away from a club? Annoy the people stopping you from leaving obviously. At least the saga is finally over.

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