


UP - Ben Ainslie - It is hard to find words to describe the incredible nature of the comeback orchestrated by Ben Ainslie in this years America's Cup is something that will go down in, not only Sailing legend, but sporting legend. With the American team having succumbed to an 8-1 deficit against the Kiwis, Ainslie's recent appointment as a tactician was founded to be an inspired decision.. The Cup was turned around as Ainslie guided them to a 9-8 victory overall. Certainly gives Liverpool's 2005 Champions League final a run for its money.
UP - Chris Froome - I spoke about Farah's achievements going under the radar but sadly I think Froome's went even lower. Froome suffered from the fact that Sir Bradley Wiggins won it a year before; a victory that would not have been achieved without his help. This year, not only did Chris win, but he annihilated the rest of the field, blowing them away in numerous mountain stages. What we all want to see in 2014 is Froome vs Wiggins as the Tour starts in England.

UP - Tai Woffinden - Many people will not have heard of Tai Woffinden, but this year he became only the 8th Brit ever to win the Speedway World Championship. For many he was a surprise exclusion from the Sports Personality of the Year shortlist but sadly this highlights the decline of Speedway's popularity. Nevertheless, Tai's achievements cannot be understated, as he became the first Brit to win since 2000. Hopefully his victory will increase popularity in the sport.

DOWN - Luis Suarez - In the 2013-14 season Luis Suarez has been simply incredible. Scoring goals left, right, center and just about every other way possible. However, let us not forget that Suarez committed the downright bizarre at the tail end of last season when he took a mouthful of Branislav Ivanovic's arm leading to a ten match ban. As much as I admire Suarez for his outstanding footballing ability, he is hardly the model professional and that must not be forgotten.

DOWN - Formula One - Sebastian Vettel won this years title and he must be commended for that but the car changes for next season cannot come soon enough. Formula One really did hit a low point in terms of viewer interest this year. Vettel's dominance is fine if everyone is racing on a level field but the Pirelli tires have meant that the drivers have not been able to race. Outstanding drivers such as Hamilton have been unable to drive at their fluent best and it is damaging the sport. Roll on 2014 and an F1 shake-up.

DOWN - Stephen Lee - Match-fixing was a prominent concern throughout 2013. It struck Football, Cricket and NASCAR during this year but the most widely reported was that of Snooker player Stephen Lee. Despite still professing his innocence, Lee was found guilty and sentenced to a twelve year ban from the professional snooker circuit. It is obviously a problem throughout a number of sports, but hopefully with its increased presence in the media it will become less of an issue in the coming years.


DOWN - Oscar Pistorious - I don't think I will ever forget the morning I awoke to the news that Oscar Pistoroius had shot his girlfriend. Whether it was intentional or not we may never know but it was a truly shocking moment. Pistorious was a role model for a number of disabled athletes and has left a huge whole in the hearts of idolising fans. It will be really quite intersting to see what the verdict is of the 2014 trial.